Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. For those looking to revamp your workout routine, look no further. Gardiner County Park. The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Enter ZIP code or city, state as well. Explore the softer side of pole, with emphasis on fluid classical ballet style movement. This truly amazing unconscious reaction triggering your mind and body to sync to balance yourself, is the basis behind the bungee workout without the joint stress. Shared with Public Now it's easier to sign up for Bungee Dance Fitness's updates. Kick start your workout with a combination of stretches, spins, dance movements, and gymnastics that will not only transform your body but also provide a fun, entertaining experience. Amazing community! How about 3 squats in a row, where you can bounce back up without knee pain?? YES! Once the instructor gives you the "OK" you can advance levels. . Go Island Rock, Plainview Let the bungee absorb all that joint stress so you can work out PAIN FREE! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Please download and fill out the new client forms below. FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! Our studio is coming soon. Please arrive 10 minutes before your first class for first-time set-up instructions. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. While the bungee fitness workout may not be the cho. Jump into shape at this indoor trampoline park. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! Copyright Pharonik Pilates. Once the instructor gives you the "OK" you can advance levels. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Our trainers put emphasis on safety while you learn the tricks. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". What a exciting and fun and great workout! ALL RIGHTS RESERVED. You will be able to complete movements you have not done in years! Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Valid at participating studios only. Fly into fitness with Fly to Fit Bungee! Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Your success is their success. FINALLY YES! Forsythe Meadow County Park. Highly motivating and diligent about my progress.. People laugh and laugh when they first get on it (bungee harness)," said McGrew. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. Anna Halkidis is a senior web editor at Long Island Pulse. Want to know more or find out if this class is right for you? Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. OTbeat heart rate monitor can be purchased at your studio upon your first visit! By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Opt-out at any time. Greens Creek County Park. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! Mobile App to book class and track performance. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. We love our customers, so feel free to visit during normal business hours. The bungee fitness workout is meant to build your strength, core stability, Cranberry Bog Nature Preserve. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. We do sell water in the studio if you forget. The workout space is pretty big and clean. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. info@flytebungee.com. located in Colonie NY! The design is out of this world! subscribe and keep up to date on all of our news and sales!. Rebounder Class - Drop In $20. Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. Performance & security by Cloudflare. Youll leave feeling de-stressed, refreshed and maybe like an acrobat. After you try one (or all!) Experience various traditional yoga poses. It still feels like a thrill even though you're only inches off the ground. Look no further. Bringing Bungee Fitness to Rockland County. Yes! The bungee gives a different dimension to burpees, push-ups and jumps . This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. For many of us in the northeast, we often worry about balance issues, especially in the winter months. Adding a business to Yelp is always free. It is encouraged to wear athletic pants and to dress in layers! Can you image exercise without the pain, strain and discomfort? Text STOP to opt-out; HELP for help. It offers satellite imagery, aerial photography, street maps, 360 interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for . My process also includes transparency. We don't ask your weight. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. Youll also get early access to the studio before we officially open our doors and other benefits. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Looking for inspiration? Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. We've got you back. By changing positions you work out different parts of your body for a complete workout. Thank you! All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. It is recommended to dress in comfortable athletic wear. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. At Fly to Fit we want you to enjoy your workout ! Unlimited Bungee Classes - Autopay 1 Year contract. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. All Rights Reserved. We will show you the benefit of weightless training while building your core strength. Fly to Fit Bungee Fitness. From Sexy Flow Choreo to Ballet Pole we have you covered! One intro offer per client please. He is a great trainer.. Pole level 1 is a prerequisite class for Sexy Flow. Learn More SLING Bungee Cords Click here to purchase! Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. Click to reveal Dennis Puleston Warbler Woods Nature Preserve. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Fly through the air as you start your training in aerial arts. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Drop us a line! This depends largely on one's height and weight. Google Maps is a web mapping service developed by Google. They're the closest one I've found in our area, they do jumps in PA all the time. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". Because the work you do here in our studio will make all the difference out there in your world. Your feet barely touch the ground right. All Rights Reserved. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! Oops! It is a low impact, high intensity fun workout! ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. (518) 608-5083 support@flytofitbungee.com. There no other class like it. Weve received your information and will be in touch soon. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. See. All ages are allowed makingthis a great activity for the whole family. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Lyra Level 3 won't be for the faint of heart. One Class $26. But generally one can expect to burn at least 500 - 800 . The bungee fitness workout is meant to build your strength, core stability. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. Login Register. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. Something went wrong while submitting the form. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. Anna Kaiser Studios - Upper East Side The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. "It's actually an awesome workout," says McGrew. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. It's typical boutique- nice space, showers etc. 5 Railroad Ave, East Hampton, NY 11937 . Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. Grounded Aerial is a company that does many things. Affordable Care Act: Transparency in Coverage. https://www.vagaro.com/bungeefitnessforever/memberships. This class is great for building your confidence and self-expression. By accepting our use of cookies, your data will be aggregated with all other user data. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. The mix of upper body and lower body movements that traditionally would be boring it now fun. Our expertise ranges . 141.94.22.35 The benefits of being attached to a bungee cord is that it is a. Are you tired of boring workouts? Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? SLING Bungee HARNESS Only available through Sling Bungee Fitness. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. GoBungee Fitness is new to Long Island!! Come learn how to fly! It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. The bungees will assist you through your workout so you can go at your own pace. The instructor will evaluate your skills before registering for the advanced level. There's very little time spent just hanging and it can be a great way to leap into your day. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Cupsogue Beach County Park. Condition your body to help you achieve new pole skills with ease. She really made it such a fun experience., Karens passion for bungee training is infectious! See studios for details. We use cookies to analyze website traffic and optimize your website experience. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Edward Vincent Ecker Sr. County Park. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. "It is a very different feeling. JAMISHA Come try out our choreography based pole classes! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. 114 likes. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat.